Weekly Update: Oct 1

Coming up this week: News and Events

Happy October! We are carrying our September specials forward this month. Try our limited month of yoga for $60 with 2 classes per week and unlimited Sauna. You can also continue to bring your new friends to yoga—new clients can get 30 days of unlimited yoga and sauna for $30. We have a great line-up of events this week and next, be sure to sign up online or call the desk to reserve your spot!

KIDS YOGA is now being offered for FREE! Rosada has generously offered to donate her time and we hope this allows families to get their kids moving and breathing.

Friday October 5

First Friday Soundbath with Shemaia and Guests

Join us for this popular journey with sound healing— a sukha yoga class alongside various sound healing modalities.

7:30-9:30pm $25 day of/$22 Advance $15 Students and Teachers.

Saturday Oct 6

Get Lifted! Inversions and Arm Balances with Jess Trudeau

Get the courage to lift up and fly and get to know one of our awesome new teachers. $10 suggested donation

Saturday Oct 6 1:30-3:30 pm

Om Shala Concert Series: Youssoupha Sidibe

Grammy Nominated Senegalese Musician Yousoupha Sidibe returns to the shala for a beautiful evening of music, expressive movement and community. Do not miss this! Be sure to sign up online to reserve your spot! Children are welcome to come and dance with us.

Saturday October 6 7:30-10pm $20

Sunday Oct 7

Physical Adjustments for Teachers and Trainees with Peggy Profant and Liz Heffernan

Gain confidence and learn to bring more freedom and stability to your student’s practice through touch. Attend one or both sessions.

Sunday Sep 30 and October 7

12:30-4:30pm $50 Session/$80 Both