Sustainable and Safe Adaptations in Yoga for Everybody – Starts September 23
September 23 @ 1:00 pm - 3:00 pm
With seasoned Yoga Therapists and Teachers,
Samantha Akers and Liz Heffernan
This class is for yoga teachers in interested in addressing common misalignments, musculoskeletal issues & safe practices, when working with students with limited mobility, aging bodies, and pure beginners. Includes therapeutic yoga practices, pose study and fascial fitness through the Anatomy Trains.
10 CEUs available.
This course is also open to yoga students interested in learning more.
Please note: All sessions will be filmed and used in an on-line education program. All students in the live course will be required to sign consent authorization and waivers.
$125 for all 5 sessions | $30/individual sessions
Dates: September 23, 24, 30, October 1, 8 | 1-3pm
Saturday, September 23
• Feet and Knees
Sunday, September 24
Saturday, September 30
Sunday, October 1
Sunday, October 8
• Cervical Spine & Arms
For questions or more info, contact Liz at email@example.com