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Sustainable and Safe Adaptations in Yoga for Everybody – Starts September 23

September 23 @ 1:00 pm - 3:00 pm

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With seasoned Yoga Therapists and Teachers,
Samantha Akers and Liz Heffernan

This class is for yoga teachers in interested in addressing common misalignments, musculoskeletal issues & safe practices, when working with students with limited mobility, aging bodies, and pure beginners. Includes therapeutic yoga practices, pose study and fascial fitness through the Anatomy Trains.
10 CEUs available.

This course is also open to yoga students interested in learning more.

Please note: All sessions will be filmed and used in an on-line education program. All students in the live course will be required to sign consent authorization and waivers.

$125 for all 5 sessions | $30/individual sessions

Dates: September 23, 24, 30, October 1, 8 | 1-3pm

Saturday, September 23
• Feet and Knees

Sunday, September 24
• Hips

Saturday, September 30
• Core

Sunday, October 1
• Shoulders

Sunday, October 8
• Cervical Spine & Arms

For questions or more info, contact Liz at somayogainstitute@gmail.com

Register at http://omshalayoga.com/special-events/teacher-training/

Details

Date:
September 23
Time:
1:00 pm - 3:00 pm

Venue

Om Shala Yoga
858 10th St
Arcata, CA 95521 United States

Organizer

Om Shala Yoga