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Restorative Yoga Teacher Training Level 2 – July 20-23

July 20 @ 5:00 pm - July 23 @ 8:00 pm

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Join Samantha Akers for Restorative Teacher training Level Two! The Subtle Art & Science of Restorative Yoga and Meditation.

Join Sam Akers again for Level Two Training in Restorative Yoga Applications. This training will cover more poses, including poses for special conditions and making adjustments for those with injuries or physical limitations. How to work with trauma cases, PTSD and poses that can be helpful and unhelpful for these students and why. Much focus is given on how to building a private client base, working one on one with special conditions as well as taking the practice into care facilities that need you and your compassionate hearts!

There is a heavy emphasis in this training in Meditation and Mindfulness practices, and more time will be spent in meditation over the course of this weekend.

Trainees will practice: Concentration of Breath, Body Scanning, Long Breath Inquiry, and Noting for Sensation in the Body ( good for those in pain). Students will also learn more about how to read their students through Ayurvedic practice of exploring the Doshas or Constitutions and which asana, pranayama and meditation can be most helpful to balance the body/mind/soul system. This is a really fun way to learn about ourselves and our students!

Students will receive a manual. Suggested reading is: The Buddha’s Brain and My Stroke of Insight.

To attend, students must have taken Samantha’s level one training within the last 12 months.

Dates: July 20-23, 2017

Thursday 5:00pm-8:30pm

Friday 1:00-6:00pm

Saturday 10:00am-5:00pm

Sunday 10:00am-5:00pm

Cost: $475*

*$425 Early bird pricing available through June 18

Register online to save your spot!

Details

Start:
July 20 @ 5:00 pm
End:
July 23 @ 8:00 pm

Venue

Om Shala Yoga
858 10th St
Arcata, CA 95521 United States

Organizer

Om Shala Yoga