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Relaxation and Visualisation for Birth

January 14 @ 3:00 pm - March 18 @ 4:30 pm

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Simple supported poses, gentle breathwork, and guided visualization will help prepare you for a peaceful birth. This class is appropriate for all phases of pregnancy including women whose activity has been restricted. Birth partners are welcome to attend.

Details

Start:
January 14 @ 3:00 pm
End:
March 18 @ 4:30 pm

Venue

Om Shala Yoga
858 10th St
Arcata, CA 95521 United States

Organizer

Om Shala Yoga