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Om Shala 200 Hour Yoga Teacher Training w/Peggy, Sam and Liz

November 17, 2017 @ 5:00 pm - 8:00 pm


Om Shala Yoga 200-hour Yoga Teacher Training
With Peggy Profant, Sam Akers and Liz Heffernan
Certified by Yoga Alliance
Weekend Format (Friday evening, Saturday & Sunday)

November 17th, 2017-April 6, 2018 (1-2 weekends per month), plus final retreat at Breitenbush Retreat Center. Full Schedule Below!

Deepen your understanding and learn to teach yoga! This 200 hour training will deepen your practice of yoga and give you the foundation to find your authentic voice as a teacher. Many students sign up with out the intention of teaching and this is perfectly fine as well.

In this weekend format you can expect:

-Therapeutic Alignment for Integrity and Freedom with the Universal Principle of Alignment
-The role of Fascia in Asana
-Intelligent and Creative Sequencing for a fabulous class
–Pranayama and Meditation
Classical Yoga, Tantra and Buddhist Philosophy
-Verbal and Hands on Adjustments to Enhance the Experience of Yoga
-Experiential Anatomy
-How to bring in heart themes for a meaningful class
-Teaching all levels from Beginners to Dynamic Vinyasa, Restorative and Special Populations such as prenatal, seniors and if there is interest, kids yoga.
-Personal Inquiry, bringing the yoga home and deepening your connection to self
-A loving supportive community and new friendships

Om Shala Yoga brings you 3 fantastic teachers with over 55 years of teaching experience combined!

**Tuition: $2850, paid in full by November 1st. Includes 4 nights at Breitenbush Hot Spring!
Early Bird Tuition: $2600 if registered by September 1st with $500 deposit and paid in full by November 1st.
4-month Payment Plans Available for a total of $3050 ($500 deposit, plus 4 payments of $637.50, due on the first of the month starting in December)

For more info, payment plans or to register contact Kelly at events@omshalayoga.com

Fridays: 5-8pm
Saturday & Sundays: 8am-5pm

Weekend 1: November 17-19
Weekend 2: December 1-3
Weekend 3 December 15-17
Break with assignments/ class observations
Weekend 4 January 19-21
Weekend 5 February 9-11
Weekend 6 February 23-25
Weekend 7 March 9-11
Weekend 8 March 30-31 (Friday & Saturday only, Sunday off for Easter)
Weekend 9 Final Retreat at Breitenbush April 2-6th

Peggy Profant, RYT 500, is the founder of Om Shala Yoga and has been leading teacher trainings for 9 years. She came into the practice of yoga in 1980 and has studied Ashtanga, Kripalu and Anusara Yoga. She holds a current certification as an Anusara yoga instructor, the system which inspired her to travel internationally to study with the founder and his master teachers. Peggy sees private clients for therapeutic yoga, brand new beginners and elders. She leads meditation by donation after her public classes so students can get the full benefit of their yoga practice. Her dynamic teaching style is heart centered with a keen attention to alignment and breath. It is her greatest joy to spread the word of yoga and empower people to live life more fully and joyfully in their body.

Liz Heffernan, E-RYT 500, C-IAYT, is a recognized international yoga teacher with over two decades of personal practice and 20 years of teaching. She trained extensively in the Hatha yoga systems of Kripalu, Ashtanga and Anusara and works as an Integrative Yoga Therapist. Liz currently directs and leads yoga teacher trainings and workshops in worldwide locations, provides one-to-one mentoring for yoga teachers, instructs daily yoga classes, and offers private therapeutic sessions. Liz is known for her ability to bridge the gap between the ancient perspectives of yoga and contemporary daily life. Her teaching weaves together philosophy, creative sequencing, clear alignment, mindful breathing, and compassionate self-inquiry to form a tapestry that reflects her heartfelt commitment to this transformative path.

Samantha Akers E-RYT 500, C-IAYT, CMT, MFRT, began practicing yoga in 2000, after being diagnosed with Chronic Fatigue and Fibromyalgia. She credits Restorative Yoga and meditation, to her healing. She began teaching yoga in 2002, receiving her first certification in Hatha and Kundalini with Karuna Yoga in Los Angeles. She went on to graduate from her 500 hour program in 2009. She became increasingly interested in the Therapeutic Style of Iyengar Yoga and studied Therapeutics with Judith Lasater, Leeann Carey and Russ Pfeiffer. Samantha is also a massage therapist, specializing in combining mindfulness with bodywork, earning her certification from one of the only 1000 hour programs in Los Angeles, in 2009. She sees over 50 private students a month, mixing modalities of yoga, meditation and bodywork. She began studying mediation with Pema Chodron in 2000. Her current teachers are Shinzen Young and George Haas at Against the Stream in LA. She just completed and 11 month training in Developing Meaningful Relationships through Meditation with George.

**Refund policy: The program deposit is non-refundable. Tuition refunds for cancelations with 30 days or less notice will not be offered.


November 17, 2017
5:00 pm - 8:00 pm


Om Shala Yoga
858 10th St
Arcata, CA 95521 United States


Om Shala Yoga