Full Moon Kundalini Yoga – Balancing the Feminine and Masculine – May 10
May 10 @ 7:30 pm - 9:30 pm
w/Shannon Brawley & Maxwell Church
Wednesday ~ May 10, 2017
Space is limited, please register early!
Join us on the full moon for a transformative practice of Kundalini Yoga. We will harness the powerful energy of the full moon through balancing the dualities of the feminine and masculine.
We all embody varying degrees of feminine and masculine energy. When we allow ourselves to open up and become truly present with one another, we are able to observe and heal the feminine and masculine imbalances within ourselves.
The full moon is a time when emotional and psychic energies are intensified. If we are able to harness this energy in a conscious way, we have the opportunity to transform and grow within ourselves and in our relationship to others.
The workshop will consist of individual and partner exercises – utilizing breathwork, asana, meditation and mantra. No experience or partner necessary. All levels welcome.
Shannon and Maxwell began their Kundalini Yoga exploration together in 2012, studying under Siri Gopal Kaur in Santa Rosa, CA. Shannon completed her Level 1 Kundalini Teacher Training in the Spring of 2016 in Portland, OR and Maxwell completes his Level 1 Teacher Training in June 2017 in Napa, CA. Shannon is local Kundalini Yoga Instructor and Youth Mentor. Maxwell is a Massage Therapist, Ayurvedic Practitioner and musician based in Sonoma County.