
Photo courtesy of Eva York Photography
Prenatal Partner Yoga
with Jodie DiMinno
Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth, and parenthood. In this workshop, you will learn breath awareness, partner yoga poses, and basic massage techniques to ease discomfort associated with the labor and birthing process. These approaches will give you the opportunity to connect more deeply with yourself, your partner, and your baby. Doulas welcome.
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Jodie DiMinno is a 500 hour certified Kripalu Yoga instructor and Doula. She is inspired to share her knowledge and to offer loving support to other women so that they and their families may experience pregnancy & birth as magical and deeply transformative events. |
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