Allison’s love for creativity and spontaneity shines through in her classes. She strives to create a meditative experience that allows people to go within while moving in a flowing dynamic way that balances strength with flexibility. Her classes are a fusion of Tantra yoga as influenced by John Friend’s Anusara and vinyasa style. Allison started teaching yoga in 2002. Her love for the practice and to dive deeper has brought her all over the world. Recently she spent time in India and Thailand studying Tantra with her teachers Manu Akshoba and Monika Nataraj. Allison has over 500 hours of yoga training, works as Registered Nurse, and is trained in women’s mystical dance instruction.
10:30am - 12:00am Vinyasa Flow I/II
Truth: Agni Devi is way too rajasic – a fireball of energy racing at light speed to that space, that place, where she is floating, free of body, free of mind, aware of all, knowing of all, and at peace with all. Agni, STOP. Breathe. That space, that place will always be. So enjoy the journey. Five deep breaths. Count them, slowly. Sit, breathe and be…. Yoga. Agni is a graduate of the North Carolina School of Yoga under the guidance of Chandra Om, senior disciple of Sri Dharma Mittra.
Artemisia Shine is a warm-hearted, inquisitive, earth loving yogi-tantrika passionately engaged in the intrepid adventure of everyday living! She dances with the roles of Hatha Yoga Teacher, Intuitive Healer, Phoenix Rising Yoga Therapist, Reiki Practitioner, coyote medicine maker, and mother to a wild and wonderful spark of amazing named Bodhi Shine. She spends most of her time working one-on-one with people: holding their stories of pain, joy, reverie, trauma and wonder. Her biggest job is to be a compassionate loving mirror. Her joy filled mission is to support the awakening of ever more sri (radiance, splendor and beauty) in the hearts of all those she encounters.
Artemisia attended her first yoga class in 1998 and since then, Yoga has helped her navigate life's more perilous escapades with some semblance of grace. Her classes aim to inspire the inherent curiosity and sense of wonder that lies within us all. Her teaching style is a poetic fusion of tantric philosophy, contemporary wisdom, meditation and movement. You will strengthen your body alongside your capacity to be in the witness through a balance of dynamic movement and longer holds. Artemisia encourages you to stay with uncomfortable postures, thoughts and emotions while infusing your body with breath in order to become more skillful at breathing and consciously responding to the challenging situations in your life..
In her free time she can be found snuggling up her son and friends, preparing vegan food for the masses, wandering barefoot, drinking excessive amounts of herbal tea, playing with AcroYoga, and scribbling in the margins of incredible books.
Artemisia has completed a 200 hour Hatha Yoga Teacher Certification at Yoga Tree in San Francisco as well as a 200 hour Teacher Training at Om Shala Yoga. As a Certified Phoenix Rising Yoga Therapy Practitioner, she has 600+ hours of training in Mind-Body Therapy. She is currently enrolled in a year long counseling training program with Interchange Counseling Institute. Find out more or book your private session at www.artemisiashine.com
Chelsea Danielle has completed 4 yoga teacher trainings in various styles including Vinyasa Flow and Restorative Yoga, and is a Level 2 Reiki practitioner. She has been on the spiritual path since age 13, practicing yoga for over 8 years, and has been certified in Reiki since 2012.
Inspired by the joy of movement, breath, and mindfulness, Chelsea loves sharing her love of the ancient yogic tradition with others. Her unique style blends alignment-based traditional Hatha yoga, the dance-like moving meditation of Vinyasa Flow, and the self-nourishing conscious relaxation of Restorative Yoga, creating classes and private sessions that are deeply grounding, energizing, and meditative that aim to bring students & clients into connection with their truest Self. She brings these principles into her yoga therapy and reiki practice, assisting clients dealing with depression, anxiety, PTSD, stress, tension, negative emotions, stuck energy patterns, health issues, injuries, sleep problems, a lack of clarity, and risk factors for heart disease in finding peace and healing. She works with clients in Humboldt County and Redding, CA.
Chelsea is so grateful for the knowledge she's received from her many teachers that enables her to bring this work to her community. Learn more about Chelsea at www.wholeselfhealingarts.com
Christine Fiorentino is an inventive and adventurous instructor, drawing her inspiration from an eclectic variety of sources. A primary influence is her background as a professional dancer/instructor with a degree in dance from CSULB. She caught fire for yoga while living in New York, practicing with Cyndi Lee at the renowned Om Yoga Studio. This led her to Oakland, where she completed the intensive 650-hour Yoga Teacher Training under the guidance of Rodney Yee.
Early in her career as a Yoga teacher in Santa Cruz, Christine discovered the path of spiritual inquiry as taught by Adyashanti. This teaching has been invaluable in deepening her understanding of the mind-body-spirit connection and the true meaning of Yoga. Most recently she has been inspired by her own personal practice, integrating insights from professionals in a variety of fields and modalities. Christine has been teaching in Humboldt County since 2005 and feels excited and blessed to be part of the thriving Yoga community in this area.
Crystal is delighted to share the gift of yoga with children and families. She brings her background in dance (BFA, Cornish College of the Arts 2003) and Child Development (Child Development Credential, HSU 2005) to her playful classes. She has completed a 200 hour Anusara Yoga Teacher Training, as well as a Kids' Yoga Teacher Training through Next Generation Yoga. In 2012 Crystal traveled to India to deepen her study of asana, pranayama, meditation, and yoga philosophy. Crystal especially loves to play and practice yoga with her two children. Tejah's current favorite pose is cow face and Ziv loves acro yoga!
David Sandercott was called to Meditate in 1998. He had no teacher, he just sat starting with 5 min a day and working up from there. Now 15 years later David sits 2 to 4 hours a day and is "Floating in Fullness". Since 2006 David has been studying with his Swami Steven Sadleir through the Self Awareness Institute and teaches Shaktipat and Kundalini Meditation. David is also a Massage Therapist and Spiritual Life Coach at AHH Center in Arcata.
5:30pm - 6:20pm Meditation Party
Dennis is a new teacher having completed his Anusara Yoga teacher training with Peggy Profant in the spring of 2014. He was drawn to Anusara Yoga for it's heart centered philosophy of aligning with the Divine. He believes in the unity of mind, body and spirit and finds yoga as a way of experiencing that directly. Dennis early morning community class is focused on waking up (to) the body, finding balance and building strength.
With peregrinations of the world of yoga that began in college, Dominic has been twisting and bending his way around the country for about fifteen years. Newly minted in the Anusara lineage, his classes are an inspired Hatha flow, synthesizing a variety of influences. He recently completed an Anusara Elements teacher training, with Peggy Profant, and is now enrolled in a Yoga & Social Justice teacher training at Portland’s DAYA Foundation. Long-term spinal health, as well as the vitality that arises in mindful breathing are areas of keen interest for Dominic, and are often incorporated into the themes of his classes. Dominic has found yoga practice to be an indispensable tool for the reduction of physical pain, which then reduces emotional discomfort. Additionally, it has also guided him closer to ease with the discomforts that life inevitably brings us. His love for deep rest and a good night’s sleep is rivaled only by his love for the physical activity that makes rest so much sweeter. A life-long lover of nature and wildlife, when not doing yoga, Dominic can often be found reveling in the region’s stunning beauty, or playing in his veggie garden. He looks forward to seeing you on the mat!
4:00pm - 4:55pm Community Class
Let go & let love. As an empathetic & compassionate healer, Edie’s energy fosters a safe & nurturing environment in which her yoga is a healing practice. Inspired by Forrest Yoga, Edie’s classes are based on love and light; and are focused on healing, and trusting your intuition.
4:00pm - 4:55am Community Class
Emily Trutt has been practicing Yoga since 2002 and is a Registered Yoga Teacher (RYT) with National Yoga Alliance. She completed her 200hr yoga certification program at It’s Yoga in San Francisco with the late Larry Schultz and is an avid practitioner of Vipassana meditation, as well as a graduate of Spirit Rock's Mindfulness Yoga & Meditation Teacher Training Program. Emily's vinyasa flow classes are guided by the slow rhythm of the inhalation and exhalation in such a way to inspire a meditation in motion. She encourages her students to go inside themselves to observe and explore the energy that is available there, being mindful to honor the uniqueness of the present moment.
My first yoga class ever was in a glass-walled fitness studio aboard the Princess Dawn. Which at that moment was anchored at Glacier Bay, Alaska. My first yoga teacher training, shortly thereafter, was with Yogi Hari, a guru from India of Sivananda lineage. I’ve had the opportunity to train with, experience and learn from amazing teachers and leaders in the the western expansion of yoga. Baron Baptiste, Sadie Nardini, Peggy Profant, Naveena Bird, Sean Bertsch, April Martin, Sasha Elizabeth, Janine, and the list keeps growing. I’m honored and humbled to be a part of the amazing phenomenon of yoga in Humboldt county.
6:30pm - 8:00pm Core Strength Vinyasa (1st, 3rd, 5th Sunday) All Levels
Gabrielle started her yogic journey at age 7 with Kundalini yoga, and since then has trained with numerous teachers including Shiva Rea, Baron Baptiste, and Heather Tiddens (guardian of Forrest yoga) to name a few. She teaches a playful yet firey class and incorporates aspects of many different styles of teaching. She has been teaching yoga for 3 years now, and is 200 hour certified with Yoga Alliance.
5:30pm - 7:00pm Vinyasa Flow
Heather began on the path of Yoga,12 years ago, in the mountains of New Mexico. She has completed teacher trainings with Max Strom: Vinyasa Yoga, Robyn Smith: Anusara Yoga, and Baron Baptiste: Power Vinyasa Yoga. She spends her free time practicing Yoga at home next to a hot wood stove.
Janine Melzer teaches Forrest Yoga as a way to support and inspire students to become their most genuine selves. She is passionately committed to getting people turned on to embodying spirit in their yoga practice and in their lives. Janine asks her students to bring a willingness to work honestly at their edges without struggling, clearing the way to find delight in every breath
Jenni teaches Vinyasa Flow with an emphasis on the emotional body, drawing on the fundamentals of Phoenix Rising Yoga Therapy. PRYT, put simply, is a fusion of yoga and psychology, and is based on the idea that most of our attitudes in life have physical counterparts in the body. The way one shows up in a pose is often how one moves through life. Students are encouraged to look within and breathe at their physical edge, deepening their awareness of what their unique body holds and stores, both physically and emotionally. The underlying principle of PRYT is each of us is able to heal ourselves simply by accessing the inherent wisdom of the body. Jenni completed her Hatha teachers training in Seattle in 2008 and taught in the area for 2 years before moving to Arcata to start a farm with her family. She has been a certified Phoenix Rising Yoga Therapist since 2006 and offers private sessions through Om Shala.
Jodie DiMinno is a certified instructor of Kripalu Yoga and has been a student of yoga for more than ten years. She spent three years as a resident staff member and facilitator of yoga and self-discovery programs at the Kripalu Center for Yoga and Health in Massachusetts, one of the premier centers for yoga in the country. Through the practice of yoga, Jodie has found a deep sense of peace and grace within; it is one of her greatest joys to share this gift with others.
Kara’s classes are designed to be accessible and beneficial for students of all levels and ability. Offering modifications and many hands-on adjustments throughout, she draws from her eight years of experience as a Massage Therapist incorporating methods of muscular integration and holistic healing into each class. Kara has been an avid yoga practitioner since 2004 and embarked on her journey as a teacher after completing her first 200-hour Teacher Training in 2012. Most recently, she completed Peggy Profant’s Yoga Immersion/Teacher Training program in the spring of 2014. Honoring the lineages of her teachers, Kara blends yoga philosophies and alignment principles the draw from the school of Hatha Yoga, and more specifically the influence of Anusara and Iyengar. Enjoy a class that combines heart-opening themes and focused structural alignment techniques.
4:00pm - 5:00pm Community Class All Levels
Kathleen's lifelong interest in health and spirituality took a playful turn a few years a when she discovered Laughter Yoga. She found it to be a unique and delightful system wherein anyone of any physical ability can laugh for an extended period of time and receive tremendous health benefits while having fun with others. Having worked for years in the health and wellness fields, first as an RN and later as a Marriage and Family Therapist, she finds Laughter Yoga has essentially the same goals: improved health, more joy and inner peace, better relationships. But it is so much quicker and more fun! Now now she plays, laughs, breathes and claps with people and finds it is indeed very good medicine for the body and soul. Kathleen is a Certified Laughter Yoga Leader and was trained by the founder of LY, Dr Madan Kataria of India, as a Certified LY teacher (trainer).
4:45pm - 5:25pm Laughter Yoga
Kristen was first introduced to willPower & grace in 2010 at a Fitness Convention. She loved the idea of building up foot strength in a fitness class. It also balanced out her love for Yoga with her love for fitness classes & music. Over the last 3 years Kristen has worked hard to become first a Phase I then a Phase II instructor. She has been teaching Fitness classes for 25 years & practicing yoga for much of that time too. Presently, Kristen teaches a variety of classes at Humboldt State University.
9:00am - 10:20am willPower & grace® All Levels
I am a lover of movement. I turned to yoga years ago to find balance within the world of collegiate sports. Yoga brought me back to breath. Since then, I have continued to explore different forms of movement, such as biking, running, hiking, hooping and dance. Most recently I have become intrigued with exploring movement in collaboration with others, and combining various movement modalities. These experiences and curiosities brought me to Acro Yoga. I have been practicing, playing, learning and teaching as much as possible. I began co-teaching two years ago in Arcata, California, after recognizing the absence of Acro Yoga in this creative community. Since then, we have taught in two studios and started an Acro Yoga club at Humboldt State University. I recently completed level 1 and 2 trainings at AcroYogaMontreal and shortly after co-taught a workshop in Burlington Vermont.
I appreciate that Acro Yoga encompasses working in collaboration with others; building trust and integrous communication. I believe that these are qualities the world needs right now. I see Acro Yoga as an incredible tool for healing and growth, and will continue to teach wherever my path may take me.
4:00pm - 5:20pm Acro Yoga All Levels
Lucy Snow is a seasoned yoga instructor. She is devoted to a path where she fide the presence of frequent signs of all forms of yoga. She lives in the flow of grace from a widening, branching, living river of teachers. She brings a contemplative awareness and integrated experience to her classes.
Marta discovered meditation early in life when she ventured alone into the silence of the wilderness thirty years ago. This experience led her to formal training in Zen and in Buddhism. She has been slowly deepening her practice over the decades, and now enjoys sharing her depth, insights, and enthusiasm for meditation practice.
5:00pm - 6:20pm Meditation
Meka teaches beginning yoga with an emphasis on alignment. She assists you as you flow through meditation, warm up and gentle postures followed by deep relaxation. Meka's class is great for beginners, people returning to yoga after a break from practice, or those who just want to experience a gentle class with refreshers on the basics. Meka has been teaching at Om Shala Yoga for almost 2 years after studying Anusara yoga with Peggy Profant and Robyn Smith. Meka's love of yoga has been a blessing in her life in many ways thanks to her wonderful teachers and now she is happy to be able to share this passion as a teacher at the beautiful Om Shala!
7:00pm - 8:15pm Yoga I
Michael has been ecstatic dancing for many years. With 3 others, he founded and co-leads the “Sacred Wave Dance” once a month on Sunday morning in Arcata. He is passionate about mixing musical soundscapes that facilitate dancers in their own journey. Michael is a teacher in the Universal Sufi tradition of Inayat Khan, and has been teaching the Dances of Universal peace for 15 years. He strives for attunement to the mystical traditions of Sufism, Buddhism, and Judaism. Michael is a professional geomorphologist and works nationally and internationally in climate change and water.
8:00pm - 9:30pm The WA: An Ecstatic Dance Journey
Peggy Profant discovered yoga as a teenager in Santa Barbara and continues to live and learn from it's wisdom. She has been an explorer of wilderness and culture and has traveled the world to experience the many flavors of life. Formerly a wilderness guide, her journey into parenthood has settled her in the Arcata area to become a massage therapist and yoga teacher. Peggy co-founded World Family Yoga, retreats which combine the three things she most loves: family, yoga and travel. Teaching since 1997, she has been influenced by Iyengar, Ashtanga Yoga and her travels in India and is now a certified Anusara Instructor. Based in Tantric philosophy, Anusara offers a heart-centered, life-affirming approach to hatha yoga, with an exquisite attention to alignment. She is owner, (steward) of Om Shala and has been leading yoga immersions and teacher trainings since the opening year 2008. It is Peggy's joyful passion to share the teachings of yoga with her students.
9:00am - 10:50am Anusara II
11:00am - 12:15am Anusara I
9:00am - 10:30am Anusara I/II
10:35am - 10:55am Pranayama/Meditation
9:00am - 10:30am Anusara I/II
10:35am - 10:55am Pranayama/Meditation
11:00am - 12:15am Anusara I
Sarah found Anusara yoga as part of her recovery from a kayaking injury in 2008. Yoga has since transformed her physical and spiritual life, setting her on the path to becoming a yoga teacher. Sarah relates well to tight athletic bodies, and is sensitive to injuries and the role of yoga in rehabilitation. Her classes are fun and engaging, with a focus on alignment and meditation as part of a well rounded yoga practice. Sarah is inspired to bring yoga to the river, and plans to connect yoga and multiday river trips in the near future. She completed her teacher training in Anusara yoga with Peggy Profant in March 2011, and yoga therapy training with Robyn Smith and Patrick Harestad in 2012.
7:00pm - 8:15pm Yoga I
Sasha Elizabeth’s exuberant love for yoga shines through in every class she leads. She began her yoga journey in 2004 and in 2012 became a Yoga Alliance Registered Yoga Teacher under the direction and teaching of Lori Snyder. Sasha is also an experienced birth doula and holds a B.A. in Wellness and Alternative Medicine. She incorporates her knowledge of holistic health into her classes, as well as into her work assisting babies into the world. She can often be found doing handstands in the redwoods or at the beach. Her Ashtanga-influenced Vinyasa classes are fiery yet grounding, featuring intentional sequencing set to upbeat, joyous playlists carefully mixed to awaken the power of the heart. Appropriate for all levels who enjoy a physical challenge that leaves you feeling whole and alive.