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December 2017

Jens Jarvie & the Heart Wide Open

December 16, 2017 @ 7:30 pm - 9:30 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Jens Jarvie and friends offer inspirational Kirtan and positive energy that nourishes body & soul. Jens' music is about celebration, embodiment and remembrance. Through positive affirmations, healing mantras, engaging melodies and driving rhythms Jens brings a spirit of upliftment and depth that invites you to soar into the heart of gratitude for this life we are living. http://www.jensjarvieandtheheartwideopen.com/ https://jensjarvieandtheheartwideopen.bandcamp.com/releases Saturday, Dec. 16 7:30-9:30pm $7-$15 sliding scale

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Dance Rhythms Africa: Youssoupha Sidibe Live

December 17, 2017 @ 7:00 pm - 9:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Grammy-nominated Youssoupha Sidibe live at Om Shala! This special performance will feature a full band with live instruments and dancing is encouraged! Youssoupha is a Senegalese West African Kora (African Harp) player. Throw out all your ideas of what a harpist is, Youssoupha breaks out of traditional Kora styles many hundreds of years old, still predominant in Kora players, to create a new style blending aspects of Reggae, and western music creating a new style that has never been heard…

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An Evening of Restorative Yoga, Sound Healing, & Meditation

December 22, 2017 @ 7:30 pm - 9:30 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Honoring the planting of the seeds of your soul's purpose for the winter and setting intentions for those seeds to grow in the upcoming spring. Sound healing will loosen old ties and clear space for your intentions to come to fruition. Restorative practice will include heart and breath opening asana, closing with a long savasana, while you are bathed in vibration and sound. Meditation will be concentration practice in the form of Metta for loving kindness. As a special bonus,…

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Christmas Day Community Flow!

December 25, 2017 @ 4:00 pm - 6:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Join Kelly O'Roke for a special community-centered practice on Christmas Day at 4pm. Learn to utilize the powerful Ujayii Pranayama (Victorious Breath) in synchronization with the group to build a purifying inner fire, feel a deep sense of connection and celebrate the eternal light which shines in all of us. This vinyasa practice will be suitable for all bodies and experience levels, with gentle modifications presented alongside challenging variations. Monday, December 25th 4-6 pm Sliding Scale $5-15

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Mindful Movements with Brennan Smith

December 30, 2017 @ 3:00 pm - 4:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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A gentle verbally led class following a sequence of movements in sitting, standing, or lying. The focus of this class is to expand awareness, create greater mobility and flexibility, promote ease of breathing, and increase freedom of choice in movement. Brennan Smith found bodywork and movement therapy in 2012 as a primary method of treating chronic pain and compensation patterns. He graduated from Arcata School of Massage in 2014 and is currently enrolled in a 4 year Feldenkrais Teacher Training…

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January 2018

New Year’s Day Candlelight Vinyasa Flow w/Joey

January 1 @ 5:00 pm - 7:30 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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We will ring in the first day of 2018 with- what else?- Yoga! This all-levels appropriate class will be a gentle yet invigorating Ashtanga Vinyasa flow. With graceful movement, drishti, and ujjayi breath, we'll clear our minds, sharpen our focus, and prepare our bodies and spirits for the joys and challenges of the year ahead. Please note that all of our regularly scheduled classes will be canceled today! Monday, Jan. 1 5:30-7pm $10

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Monthly Astro Talks with Tricia Riel, “The Real Deal”

January 3 @ 7:15 pm - 8:45 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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On the first Wednesday night of each month, we'll look at the Astrological aspects of the month ahead. Want to know how to better plan your month? Or just understand what the heck is going on in the world? This is the place to be. It will be full of information, as well as lots of FUN! These Astro-Talks are accessible to the novice, as well as thought provoking for those who are more expert. Trish has been a professional…

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Sukha Yoga & Healing Soundbath w/Shemaia

January 5 @ 7:30 pm - 9:30 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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The word 'sukha' refers to ease/peace/inner joy. It literally means 'good space'. In Patanjali's Yoga Sutras, it is one of two qualities we are to cultivate in yoga practice. There is a quiet joyful place within each of us where we can find sanctuary. The practice for this monthly session is an interweave of slow breath driven movements, long-held yin poses, restoratives with prop support, self sound therapies using the voice, breathwork (pranayama) and live nourishing music: native American flute,…

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Arts Arcata! At Om Shala: Liberty Bell

January 12 @ 6:00 pm - 7:30 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Stop by Om Shala for Arts Arcata! Snacks, music, and an art opening by local artist Liberty Bell! FREE event! Liberty's Canvas Creations Liberty Bell has spent most of his life in Humboldt county. Both of his parents were painters with whimsical and cartoony styles that have inspired his own style. It wasn't until October 2017 that Liberty discovered his own passion for painting and has spent every bit of free time working on one creation after another.

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January Kirtan w/Skywater

January 13 @ 7:00 pm - 9:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Kirtan is the name for Hindu devotional chanting which means remembering the name of God. By chanting with true devotion we are able to experience how each Name of the One Reality has irresistibly sanctifying & transformative power. By singing these ancient Sanskrit prayers we join a stream of consciousness & devotion that's been flowing for centuries. Kirtan is hardly at all about musical ability- in this way of singing you're invited to get out of your head and into…

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