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September 2017

Postpartum Yoga Series (for Mamas and Babies!)- starts September 13

September 13 @ 2:00 pm - October 18 @ 3:15 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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THIS IS A 6 WEEK SERIES, not a drop-in class. This class is for mothers at least 6 weeks postpartum and their pre-crawling babies. The sessions consist of breath, simple yoga postures and restorative poses, as well as stretches, songs, and movements to engage your baby. This is an excellent place to connect with other moms and build community! Please bring your favorite baby-wearing device. Wednesdays - 2:00-3:15pm September 13-October 18, 2017 $75 for the series Register online: http://omshalayoga.com/childbirth-education/

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Astrology Series with Trish the Dish

September 20 @ 7:15 pm - November 8 @ 8:45 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Astrology with Trish Riel!! We will use your own Astrological chart to learn the system. We’ll be discussing lore & basic theories, Astrological signs, houses, transits, and relationships with others. It's fun. Wednesdays - September 20th- November 8th (no class Oct 4th or Nov 1st, as "Astro Talks" are scheduled) - 7:15-8:45pm The 6-Week Class is $135.00* per person (including your printed chart) $115 Early bird price by 9/13/17 The class is limited to 15 people, so you must pre-register.…

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Partner Acro Series with Trish the Dish

September 22 @ 4:00 pm - October 27 @ 5:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Partner Acro 6-week Series with Trish & Darienne Fridays... 4:00-5:00pm September 22nd-October 27th, 2017 @ “Om Shala Yoga Studio” ($15-$45 for all 6-weeks) It’s FUN!! You must sign up for all 6-weeks & show up each Friday. We want to build on fundamentals & trust with our Acro-Partners. This way, we can have more advanced fun. We’ll develop a shared Acro-language, cultivate safety, learn about bone-stacking & counter balances, grow core strength, enjoy wacky group games, & do really cool…

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Equinox Restorative and Sound Bath – September 22

September 22 @ 7:30 pm - 9:30 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Welcome Autumn in this 2 hour Restorative Sound Bath with Sam and Shemaia. The Fall Equinox is a special time for turning inward, for recognizing the benefits of the energy we put into the summer season, not just through growth of our gardens, but the growth we create within ourselves. As nights become longer once again, this is a time to set intentions for the upcoming quiet times of the Fall and Winter. In this workshop, we will practice meditation…

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Sustainable and Safe Adaptations in Yoga for Everybody – Starts September 23

September 23 @ 1:00 pm - 3:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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With seasoned Yoga Therapists and Teachers, Samantha Akers and Liz Heffernan This class is for yoga teachers in interested in addressing common misalignments, musculoskeletal issues & safe practices, when working with students with limited mobility, aging bodies, and pure beginners. Includes therapeutic yoga practices, pose study and fascial fitness through the Anatomy Trains. 10 CEUs available. This course is also open to yoga students interested in learning more. Please note: All sessions will be filmed and used in an on-line…

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Mindful Movement with Brennan Smith

September 23 @ 1:00 pm - 2:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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A gentle verbally led class following a sequence of movements in sitting, standing, or lying. The focus of this class is to expand awareness, create greater mobility and flexibility, promote ease of breathing, and increase freedom of choice in movement. Brennan Smith found bodywork and movement therapy in 2012 as a primary method of treating chronic pain and compensation patterns. He graduated from Arcata School of Massage in 2014 and is currently enrolled in a 4 year Feldenkrais Teacher Training…

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Alignment to Empower your Practice – Starts September 26

September 26 @ 5:30 pm - October 24 @ 7:15 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Alignment to Empower your Practice with Peggy Profant Tuesdays, September 26-October 24 | 5:30-7:15pm In this playful, 5-session workshop we will learn the Universal Principles of Alignment that will strengthen your practice as well as allow healing and greater ease in the asana poses. These principles and refinements of the principles align your body with it's Optimal Blueprint; a place where your inner body and your outer body are aligned in the best possible way for the energy to flow.…

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Ecstatic Dance w/Mitch Lantz – September 29

September 29 @ 7:30 pm - 9:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Ecstatic Dance at Om Shala $7-20 sliding scale Join us in this freeform dance and movement space where the spirit awakens, beauty grows, boundaries melt, our community collaborates as the dance and beat expands.

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Durga Puja: a night of kirtan in honor of the Goddess

September 30 @ 7:30 pm - 9:30 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Durga Puja is the 9-day celebration of Goddess Durga. Come celebrate this auspicious time with Sitaram Dass & friends for a special night of kirtan. Kirtan is a practice of bhakti yoga, or the yoga of love and devotion towards God. As it says in Be Here Now, “The way bhakti works is you just love until you and the Beloved become One.” It is the call-and-response chanting of the various names of God/Goddess from the ancient Sanskrit language. All…

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October 2017

Monthly Astro Talk with Tricia Riel, The Real Deal – October 4

October 4 @ 7:15 pm - 8:45 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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On the first Wednesday night of each month, we'll look at the Astrological aspects of the month ahead. Want to know how to better plan your month? Or just understand what the heck is going on in the world? This is the place to be. It will be full of information, as well as lots of FUN! These Astro-Talks are accessible to the novice, as well as thought provoking for those who are more expert. Trish has been a professional…

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