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July 2017

Kids Yoga Summer Camp – July 24-28

July 24 @ 12:30 pm - July 28 @ 3:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Children will have a chance to stretch, be active, learn stillness while having fun in a playful environment. Yoga for kids enhances flexibility, refines balance and coordination, develops focus and concentration, boosts self-esteem and confidence and strengthens the mind-body connection. Snack and tea will be provided. 12:30-3:00pm - Ages 5-11 - $120/student

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Meet the Doulas – July 28

July 28 @ 6:30 pm - 8:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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This is an opportunity for expectant families in Northern Humboldt County to meet local doulas and hear about the services they offer. Formal introductions will be followed by a Q&A session. Doula is a Greek word whose definition has come to mean a woman who helps other women. The word has further evolved to mean a woman experienced in childbirth who provides continuous physical, emotional, and informational support to the mother before, during, and after childbirth. Please feel free to…

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August 2017

Monthly Astro Talk with Tricia Riel, The Real Deal – August 1

August 1 @ 6:15 pm - 7:45 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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During the first week of each month, we'll look at the Astrological aspects of the month ahead. Want to know how to better plan your month? Or just understand what the heck is going on in the world? This is the place to be. It will be full of information, as well as lots of FUN! These Astro-Talks are accessible to the novice, as well as thought provoking for those who are more expert. Trish has been a professional Astrologer…

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Infant Massage Series – Starts August 2

August 2 @ 2:00 pm - 3:15 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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This class teaches parents and caregivers simple massage techniques to help encourage bonding through nurturing touch. Other benefits include increased parent confidence, clearer communication with baby, and better sleep for everyone! Older siblings and other family members are invited to attend. Please notify Jodie directly if you intend to bring additional family members. *Limited to 10 participants 5-part series Wednesdays August 2-30, 2017 $75 Register online to save your spot: http://omshalayoga.com/workshops/ Contact Jodie for more info: liveyouryoga@yahoo.com or 707-616-0930

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Introduction to the History, Culture, and Philosophy of Yoga

August 4 @ 5:00 pm - August 5 @ 5:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Join Seth Powell for this engaging two-part lecture and discussion series, exploring the history, origins, and texts of yoga. Participants are welcome to join for one or both sessions. Friday, August 4 | 5-7pm | $20 Saturday, August 5 | 1-5pm | $40 Both sessions for $55 Friday August 4 | 5-7pm| Lecture and Discussion What is Yoga? An Introduction to its History, Contested Origins, and Varied Meanings Join us for an exciting evening lecture and community discussion around the…

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Candlelight Sukha Yoga and Healing Sound Bath with Shemaia – August 4

August 4 @ 7:30 pm - 9:30 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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The word 'sukha' refers to ease/peace/inner joy. It literally means 'good space'. In Patanjalis Yoga Sutras, it is one of two qualities we are to cultivate in yoga practice. There is a quiet joyful place within each of us where we can find sanctuary. The practice for this monthly session is an interweave of slow breath driven movements, long held yin poses, restoratives with prop support, self sound therapies using the voice, breathwork (pranayama) and live nourishing music: native american…

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Gong Healing Journey and Stillness Meditation with Dayna

August 10 @ 7:00 pm - 8:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Gong Sound Healing Journey and Stillness Meditation with Dayna Cryder and the Earth Platonic Year Gong We will practice a Stillness Meditation from the Kundalini Yoga tradition and then participants will sit or lay down for a journey with Gong. The Gong is a healing, transformative and rejuvenating Yogic tool used to merge the finite with the infinite. By allowing the vibrations of the Gong to enter our magnetic field we can experience ourselves in new ways and move beyond…

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Kirtan with Shemaia and the Skywater Band – August 11

August 11 @ 8:00 pm - 10:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Kirtan is the name for Hindu devotional chanting which means remembering the name of God. By chanting with true devotion we are able to experience how each Name of the One Reality has irresistibly sanctifying & transformative power. By singing these ancient Sanskrit prayers we join a stream of consciousness & devotion that's been flowing for centuries. Kirtan is hardly at all about musical ability- in this way of singing you're invited to get out of your head and into…

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Prenatal Yoga on the Ball – August 17

August 17 @ 5:40 pm - 6:55 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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The birth ball (also known as an exercise or fitness ball) is a great comfort and fitness tool for women to use during pregnancy, labor, birth and the postpartum period. Please bring your own ball to class. Thursday, Agust 17 - 5:40-6:55pm $15   Register at: http://omshalayoga.com/childbirth-education/

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Mindful Yoga for Back Care – August 26

August 19 @ 1:00 pm - 3:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Join Samantha Akers for this monthly back care class. We will be practicing a yoga set for relaxing and strengthening the back safely and skillfully, rolling on therapy balls to learn techniques for at-home back care and there will be time for questions. If you have an achy back, injuries or are interested in learning back care for prevention, this is the class for you. Saturday, August 26 - 1:00-3:00 - $20 No prior yoga experience required! Samantha (Sam) Akers,…

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