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June 2017

200 Hour Residential Yoga Teacher Training – Starts June 17

June 17 @ 8:00 am - July 8 @ 5:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States

200 HOUR THERAPEUTIC YOGA TEACHER TRAINING RESIDENTIAL IN ARCATA, CA JUNE 17-JULY 8, 2017 with Peggy Profant, Liz Heffernan and Samantha Akers Om Shala Yoga is pleased to work in partnership with Soma Yoga Institute to bring this 200-hour Therapeutic Yoga Teacher Training Program to the Arcata, California community. Includes Vinyasa Flow, Therapeutic Alignment Principles, & the Path of Yoga as a Framework for Holistic Health.  This program offers students in-depth skills to explore Yoga as a vehicle for vibrant health,…

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Kirtan with Shemaia and the Skywater Band – June 30

June 30 @ 8:00 pm - 10:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
facebook_event_405456409834090

Kirtan is the name for Hindu devotional chanting which means remembering the name of God. By chanting with true devotion we are able to experience how each Name of the One Reality has irresistibly sanctifying & transformative power. By singing these ancient Sanskrit prayers we join a stream of consciousness & devotion that's been flowing for centuries. Kirtan is hardly at all about musical ability- in this way of singing you're invited to get out of your head and into…

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July 2017

Monthly Astro Talk with Tricia Riel, The Real Deal – July 5

July 5 @ 7:15 pm - 8:45 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
facebook_event_1792049267773259

During the first week of each month, we'll look at the Astrological aspects of the month ahead. Want to know how to better plan your month? Or just understand what the heck is going on in the world? This is the place to be. It will be full of information, as well as lots of FUN! These Astro-Talks are accessible to the novice, as well as thought provoking for those who are more expert. Trish has been a professional Astrologer…

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Candlelight Sukha Yoga and Healing Sound Bath with Shemaia – July 7

July 7 @ 7:30 pm - 9:30 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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The word 'sukha' refers to ease/peace/inner joy. It literally means 'good space'. In Patanjalis Yoga Sutras, it is one of two qualities we are to cultivate in yoga practice. There is a quiet joyful place within each of us where we can find sanctuary. The practice for this monthly session is an interweave of slow breath driven movements, long held yin poses, restoratives with prop support, self sound therapies using the voice, breathwork (pranayama) and live nourishing music: native american…

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Kirtan with Shemaia and the Skywater Band – July 14

July 14 @ 8:00 pm - 10:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
facebook_event_1422341537846990

Kirtan is the name for Hindu devotional chanting which means remembering the name of God. By chanting with true devotion we are able to experience how each Name of the One Reality has irresistibly sanctifying & transformative power. By singing these ancient Sanskrit prayers we join a stream of consciousness & devotion that's been flowing for centuries. Kirtan is hardly at all about musical ability- in this way of singing you're invited to get out of your head and into…

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Ashtanga Open House – July 21

July 21 @ 5:30 pm - 8:30 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Welcome the new stewards of Om Shala - Kelly & Joey! Kelly and Joey will co-lead an all-levels Ashtanga practice, presenting the fundamental principles of the Ashtanga Lineage, to give students a divine taste of the power of this style of practice. Our focus will be on building a hypnotic trance state in Surya Namaskar, by use of a synchronized community Ujayii Pranayama, count, and internal mantra. We will continue building heat with an empowering and invigorating standing series, followed…

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Kids Yoga Summer Camp – July 24-28

July 24 @ 12:30 pm - July 28 @ 3:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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Children will have a chance to stretch, be active, learn stillness while having fun in a playful environment. Yoga for kids enhances flexibility, refines balance and coordination, develops focus and concentration, boosts self-esteem and confidence and strengthens the mind-body connection. Snack and tea will be provided. 12:30-3:00pm - Ages 5-11 - $120/student

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Meet the Doulas – July 28

July 28 @ 6:30 pm - 8:00 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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This is an opportunity for expectant families in Northern Humboldt County to meet local doulas and hear about the services they offer. Formal introductions will be followed by a Q&A session. Doula is a Greek word whose definition has come to mean a woman who helps other women. The word has further evolved to mean a woman experienced in childbirth who provides continuous physical, emotional, and informational support to the mother before, during, and after childbirth. Please feel free to…

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August 2017

Monthly Astro Talk with Tricia Riel, The Real Deal – August 1

August 1 @ 6:15 pm - 7:45 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
facebook_event_623232857801138

During the first week of each month, we'll look at the Astrological aspects of the month ahead. Want to know how to better plan your month? Or just understand what the heck is going on in the world? This is the place to be. It will be full of information, as well as lots of FUN! These Astro-Talks are accessible to the novice, as well as thought provoking for those who are more expert. Trish has been a professional Astrologer…

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Infant Massage Series – Starts August 2

August 2 @ 2:00 pm - 3:15 pm
Om Shala Yoga,
858 10th St
Arcata, CA 95521 United States
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This class teaches parents and caregivers simple massage techniques to help encourage bonding through nurturing touch. Other benefits include increased parent confidence, clearer communication with baby, and better sleep for everyone! Older siblings and other family members are invited to attend. Please notify Jodie directly if you intend to bring additional family members. *Limited to 10 participants 5-part series Wednesdays August 2-30, 2017 $75 Register online to save your spot: http://omshalayoga.com/workshops/ Contact Jodie for more info: liveyouryoga@yahoo.com or 707-616-0930

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