Summer 2016 Schedule

May 1 - August 31

Click here for online Class Purchase

(*Please note you must still check-in before going to class)

Click here for printable schedule

Monday
9:00 - 10:30 Align and Flow Liz Heffernan
11:00 - 12:15 Yoga for Beginners All Levels Lexy Cann
4:00 - 5:00 AcroYoga Jam
* by donation
Nita Maddux
5:30 - 6:55 Power Vinyasa All Levels
* Hot
Heather Woodman
5:45 - 6:45 Shaktipat Meditation
* Donation
David Sandercott
7:15 - 8:30 Yoga for Beginners I Meka Hunt
7:15 - 8:45 Candlelight Flow & Restore All Levels Samantha Akers
Tuesday
9:00 - 10:30 Anusara I/II Peggy Profant
10:35 - 10:50 Pranayama/Meditation Peggy Profant
11:00 - 12:30 Align and Flow I/II Nita Maddux
4:00 - 5:15 Community Class
* $9
Emily Beltz
5:30 - 7:00 Power Vinyasa All Levels Sasha Elizabeth
7:15 - 8:45 Power Vinyasa
* Hot
Erica Haines
8:00 - 9:00 Yoga Nidra All Levels
* $9
Anna O'Gorman
Wednesday
9:00 - 10:30 Align and Flow Liz Heffernan
10:00 - 11:15 Yoga for Beginners I Meka Hunt
11:00 - 12:30 Forrest Yoga All Levels
* Heated Class
Janine Melzer
4:00 - 5:15 Community Class
* $9
Joe Hessenius
5:30 - 6:55 Power Vinyasa All Levels Heather Woodman
5:40 - 6:55 Prenatal Yoga
* $15 class
Jodie DiMinno
7:15 - 8:45 Candlelight Flow & Restore All Levels Samantha Akers
Thursday
9:00 - 10:30 Anusara I/II Peggy Profant
10:35 - 10:50 Pranayama/Meditation
* Donation
Peggy Profant
11:00 - 12:30 Align and Flow I/II Nita Maddux
4:00 - 5:15 Community Class
* $9
Veneta Nikolova
5:30 - 7:00 Power Vinyasa All Levels Sasha Elizabeth
7:15 - 8:45 Yin Yoga & Meditation All Levels Samantha Akers
Friday
9:00 - 10:30 Anusara I/II Peggy Profant
10:35 - 10:55 Pranayama/Meditation
* Donation
Peggy Profant
11:00 - 12:15 Anusara I Peggy Profant
5:30 - 7:00 Power Vinyasa I/II
* Hot
Heather Woodman
7:30 - 9:00 Kirtan: Devotional Singing with Shemaia Skywater
* 2nd Fridays Monthly $5-$10
Shemaia "Skywater" Lucas
7:30 - 9:30 Yoga & Sound Bath by Candlelight
* 3rd Fridays Monthly $20
Shemaia "Skywater" Lucas
8:00 - 9:30 Inside Out Ecstatic Dance Journey
* 1st Fridays Monthly $5-$15
Michael Furniss
Saturday
9:00 - 10:20 Forrest Yoga All Levels
* Heated Class
Janine Melzer
10:30 - 12:00 Vinyasa Flow All Levels Liz Heffernan
Sunday
9:00 - 10:20 Align and Flow All Levels Samantha Akers
10:00 - 11:15 Gentle Yoga I Lucy Snow
10:30 - 12:00 Vinyasa Flow I/II Allison Pals
5:00 - 6:20 Power Vinyasa I/II Erica Haines
6:00 - 7:00 Meditation
* Donation
David Sandercott
6:30 - 8:00 Relax Deeply All Levels Jodie DiMinno

Class Prices

Prices include the use of our sauna and showers before and/or after class. 
Class Passes are good for 1 year and may be shared. Specials may have a shorter expiration, please check when purchasing.

10-class Pass $120 ($12/class)
5-class Pass* $75 ($15/class)
Single Class $17
10-class Community & Family Pass** $75
Single Community & Family Pass** $9
Sauna Drop-in $8
 

*Students with ID, seniors 65+ & expecting mothers get 15% off a 5-class Pass (only).
**Community & Family Passes are good for Community, Yoga Nidra, WillPower & Grace, Teen & Kids Yoga.

Unlimited Passes
Unlimited passes include use of the sauna anytime, whether or not you attend class.
Monthly Unlimited $149
Automated Bliss Program, our discounted, auto-renewing monthly unlimited program $111/mo
 
Our Lounge

As part of our Om Shala Community, you are welcome to come and relax in our lobby lounge at any time to read, listen to music or just hang out. We have a small lending library of books and a selection of hot tea by donation.

 

 

 

Teacher Sublist

 
Wednesday, May 25th 4:00-5:00pm Kids Yoga Cancelled
Thursday, May 26th 5:30-7:00pm Power Vinyasa Sam for Sasha
Saturday, May 28th 10:30-12:00pm Vinyassa Flow Nita for Liz
Monday, May 30th 9:00-10:30am Align and Flow Samantha for Liz
Thursday, June 2nd 7:15-8:45pm Yin Yoga Liz for Samantha
Sunday, June 5th 9:00-10:20am Align and Flow Liz for Samantha
Monday, June 6th 9:00-10:30am Align and Flow Liz for Samantha
Thursday, June 23rd 7:15-8:45pm Yin Yoga Liz for Samantha
Sunday, June 26th 9:00-10:20am Align and Flow Liz for Samantha
Friday, July 1st 9:00-10:30am Anusara Samantha for Peggy
Friday, July 1st 11:00-12:15pm Anusara Samantha for Peggy
Saturday, July 2nd 10:30-12:00pm Vinyasa Flow Samantha for Liz
Monday, July 4th 9:00-10:30am Align and Flow Samantha for Liz
Tuesday, July 5th 9:00-10:30am Anusara
Samantha for Peggy
Wednesday, July 6th 9:00-10:30am Align and Flow Samantha for Liz
Thursday, July 7th 9:00-10:30am Anusara
Samantha for Peggy
Friday, July 8th 9:00-10:30am Anusara
Samantha for Peggy
Friday, July 8th 11:00-12:15pm Anusara
Samantha for Peggy
Saturday, July 9th 9:00-10:30am Align and Flow Samantha for Liz
Monday, July 11th 9:00-10:30am Align and Flow Samantha for Liz
Tuesday, July 12th 9:00-10:30am Anusara Samantha for Peggy
Wednesday, July 13th 9:00-10:30am Align and Flow Samantha for Liz
Thursday, July 14th 9:00-10:30am Anusara Samantha for Peggy
Friday, July 15th 9:00-10:30am Anusara Samantha for Peggy
Friday, July 15th 11:00-12:15pm Anusara Samantha for Peggy
Saturday, July 16th 9:00-10:30am Align and Flow Samantha for Liz
Monday, July 18th 9:00-10:30am Align and Flow Jodie for Liz
Tuesday, July 19th 9:00-10:30am Anusara Samantha for Peggy
Wednesday, July 20th 9:00-10:30am Align and Flow Jodie for Liz
Thursday, July 21st 9:00-10:30am Anusara Samantha for Peggy
Friday, July 22nd 9:00-10:30am Anusara Samantha for Peggy
Friday, July 22nd 11:00-12:15pm Anusara Samantha for Peggy
Saturday, July 23rd 10:30-12:00pm Vinyasa Flow Janine for Liz
Monday, July 25th 9:00-10:30am Align and Flow Jodie for Liz
Tuesday, July 26th 9:00-10:30am Anusara Samantha for Peggy
Wednesday, July 27th 9:00-10:30am Align and Flow Jodie for Liz
Thursday, July 28th 7:15-8:45pm Yin Yoga Lexy for Samantha
Saturday, July 30th 10:30-12:00pm Vinyasa Flow Nita for Liz
Sunday, July 31st 9:00-10:20am Align and Flow NIta for Samantha
Monday, August 1st 7:15-8:45pm Candlelight Flow Liz for Samantha
Tuesday, August 2nd 9:00-10:30am Anusara
Liz for Peggy
Thursday, August 4th 9:00-10:30am Anusara Liz for Peggy
Friday, August 5th 9:00-10:30am Anusara Liz for Peggy
Friday, August 5th 11:00-12:15pm Anusara Liz for Peggy
Sunday, August 21st 9:00-10:20am Align and Flow Liz for Samantha
Monday, August 22nd 7:15-8:45pm Candlelight Flow Liz for Samantha
Wednesday, August 24th 7:15-8:45pm Candlelight Flow Liz for Samantha
Thursday, August 25th 7:15-8:45pm Yin Yoga Liz for Samantha
Sunday, August 28th 9:00-10:20am Align and Flow Liz for Samantha