Class Schedule & Prices
| monday |
| starts | ends | class | teacher |
| 7:30 | 8:55 | Multi-level | Jess Trudeau |
| 9:00 | 10:30 | Anusara Yoga 1/2 | Peggy Profant |
| 9:00 | 10:30 | Pre-natal & Primal Yoga for Women | Paula Scott |
| 11:00 | 12:00 | Mommy/Daddy & Me | Yasmine Dar |
| 11:00 | 12:00 | Level 2 | April Martin |
| 4:00 | 5:00 | Nice 'n' Easy | Danielle Donaldson |
| 4:15 | 5:25 | Level 1/2 | Christine Fiorentino |
| 5:30 | 6:55 | Anusara Yoga 1/2 | Peggy Profant |
| 5:30 | 7:00 | Level 1 | Yasmine Dar |
| 7:15 | 8:15 | Beyond Asana | Peggy Profant |
| 7:30 | 9:00 | Vinyasa Flow 1/2 | Mary Tillman |
| tuesday |
| starts | ends | class | teacher |
| 8:30 | 8:55 | Open Meditation | Jason Butler |
| 9:00 | 10:30 | Level 1/2 | Jason Butler |
| 9:00 | 10:25 | Kundalini | Crystal Ruth Schmitz
|
| 10:30 | 11:30 | Nice 'n' Easy | Shemaia "Skywater" Lucas |
| 11:00 | 12:30 | Vinyasa Flow 1/2 | Lori Snyder |
| 4:00 | 5:00 | Level 1/2 | Shemaia "Skywater" Lucas |
| 4:00 | 5:00 | Kids' Yoga, ages 4-8 | Tanya Hunt |
| 5:45 | 7:15 | Level 2 | April Martin |
| 6:00 | 7:20 | Level 1/2 | Christine Fiorentino |
| 7:30 | 8:45 | Restorative Yoga | Jess Trudeau |
| 7:30 | 9:00 | Groove Yoga 1/2 | Lori Snyder |
| wednesday |
| starts | ends | class | teacher |
| 7:00 | 8:15 | Wake Up! | Shemaia "Skywater" Lucas |
| 7:30 | 8:55 | Multi-level | Jess Trudeau |
| 9:00 | 10:25 | Anusara Yoga 1/2 | Peggy Profant |
| 9:00 | 10:25 | Preschool Kids Yoga Play | Yasmine Dar |
| 10:30 | 12:00 | BlumeYoga 1/2 | Blume |
| 11:00 | 12:30 | Level 2 | April Martin |
| 4:00 | 5:00 | Yoga for Teens | Shemaia "Skywater" Lucas |
| 4:15 | 5:25 | Level 1/2 | Christine Fiorentino |
| 5:30 | 7:00 | Groove Yoga 1/2 | Lori Snyder |
| 7:30 | 9:00 | Vinyasa Flow 1/2 | Mary Tillman
|
| thursday |
| starts | ends | class | teacher |
| 8:30 | 8:55 | Open Meditation | Jason Butler |
| 9:00 | 10:30 | Level 1/2 | Jason Butler |
| 10:30 | 11:30 | Nice 'n' Easy | Shemaia "Skywater" Lucas |
| 11:00 | 12:30 | Vinyasa Flow 1/2 | Lori Snyder |
| 4:00 | 5:00 | Level 1/2 | Shemaia "Skywater" Lucas |
| 4:00 | 5:00 | Kids' Yoga, ages 9-13 | Tanya Hunt |
| 5:30 | 7:00 | Level 1 | Shemaia "Skywater" Lucas |
| 6:00 | 7:20 | Level 1/2 | Christine Fiorentino |
| 7:30 | 8:45 | Restorative Yoga | Christine Fiorentino |
| 7:30 | 9:00 | Groove Yoga 1/2 | Lori Snyder |
| friday |
| starts | ends | class | teacher |
| 7:00 | 8:15 | Wake Up! | Shemaia "Skywater" Lucas |
| 7:30 | 8:55 | Multi-Level | Jess Trudeau |
| 9:00 | 10:25 | Level 1
| Jodie DiMinno
|
| 9:00 | 10:30 | Anusara Yoga 1/2 | Peggy Profant |
| 10:30 | 12:00 | BlumeYoga 1/2 | Blume |
| 11:00 | 12:30 | Level 2 | April Martin |
| 12:00 | 1:00 | Lunchtime Yoga | Sierra Simpson |
| 4:00 | 5:00 | Alignment for Pain & Injuries | Sierra Simpson |
| 4:15 | 5:25 | Level 1/2 | Christine Fiorentino |
| 5:30 | 6:55 | Groove Yoga 1/2 | Lori Snyder |
| 5:45 | 7:15 | Level 2 | April Martin |
| 7:00 | 8:30 | Restorative Yoga | Jess Trudeau |
| 7:30 | 9:00 | Forrest Yoga 1/2 | Janine Melzer |
| 8:30 | 10:00 | Kirtan * | Jodie & Blume |
| 8:30 | 11:00 | Communal Frequenseas ** | DJ Echo |
| 8:30 | 10:30 | Body Prayers in the Sound Temple of Bliss *** | Shemaia "Skywater" Lucas |
* First Friday of the Month only
** Second Friday of the Month only
*** Third Friday of the Month only
| saturday |
| starts | ends | class | teacher |
| 8:30 | 9:55 | Forrest Yoga 1/2 | Janine Melzer |
| 8:30 | 9:55 | M.A.T. (Muscle Activation Techniques) | Jason Miller |
| 10:00 | 11:30 | BlumeYoga 1/2 | Blume |
| 10:30 | 12:00 | Groove Yoga 2/3 | Lori Snyder |
| sunday |
| starts | ends | class | teacher |
| 8:00 | 9:30 | Sunday Morning Yoga | Jodie DiMinno |
| 8:00 | 10:30 | Arcata Zen Group Sunday Sit; open to all | Arcata Zen Group |
| 10:00 | 11:30 | Level 1/2 | Jess Trudeau |
| 10:30 | 12:00 | Anusara Yoga 2/3 | Peggy Profant |
| 11:30 | 1:00 | Partner Yoga (no partner needed!) **** | Raki Kopernik |
| 12:15 | 1:15 | Family Yoga Play | Peggy Profant |
| 6:30 | 8:00 | Restorative Yoga | Danielle Donaldson |
| 6:30 | 8:00 | Vinyasa Flow 1/2 | Mary Tillman |
**** Last Sunday of the Month only
| class prices |
| Single Class and Class Pass prices include sauna before and/or after class. |
| Single Class | $10 |
| |
| class passes |
Class passes are the best way to go if you come regularly or semi-regularly,
but fewer than 3 times/week. Class passes are good for 1 year. |
| 5-class pass | $50 (no discount) |
| 10-class pass | $95 ($9.50/class) |
| 20-class pass | $180 ($9/class) |
| |
| UNLIMITED PASSES |
Unlimited passes include use of the sauna anytime, whether or not you attend class.
These are the best option if you attend class at least 3 times /week,
or if you would like to use the sauna regularly. |
| Monthly Unlimited | $88 |
| 3-Month Unlimited | $255 ($85/mo) |
| 6-month Unlimited | $498 ($83/mo) |
| 12-month Unlimited | $972 ($81/mo) |
| |
| Guaranteed Happiness offer |
| Click here for details. New students only, please. |
| Guaranteed Happiness Offer | $45 |
| |
| family yoga |
| Adults | $10 or 1 class pass |
| Kids ages 3-17 | $5 |
| Kids 3 and under | free! |
| |
| friday night dance events |
| Sliding scale | $5 – $10, or 1 class pass |
| |
| *we're sorry, but we cannot accept unlimited passes for any Friday Night Dance Event. |