Fall 2014 Schedule

September 1 - December 31

Printable Fall 2014 Schedule: September 1 - December 31

    Thanksgiving:  All classes cancelled except for special Gratitude Flow by Peggy from 10-11:30am.

Friday, 11/28: Normal schedule resumes at 11am.

Monday
7:30 - 8:30 Community Class
* $9
Dennis Meikle
9:00 - 10:50 Anusara II Peggy Profant
11:00 - 12:15 Anusara I Peggy Profant
2:00 - 3:15 Prenatal Yoga
* $15
Jodie DiMinno
4:00 - 5:00 willPower & graceĀ®
* $9
Kristen Ince
4:45 - 5:25 Laughter Yoga
* Free
Kathleen Krauss
5:30 - 7:15 Hatha Raja II
* HOT class
April Martin
6:00 - 6:50 Meditation Party David Sandercott
7:00 - 8:15 Yoga I Sarah Van Wesep
7:30 - 9:00 Candlelight Flow I/II Jenni Brown
Tuesday
7:30 - 8:50 Forrest Yoga All Levels
* Heated Class
Janine Melzer
9:00 - 10:30 Mindfulness Flow I/II Emily Trutt
10:35 - 10:55 Meditation
* Donation
Emily Trutt
11:00 - 12:30 Hatha Flow Artemisia Shine
12:45 - 2:00 Power Vinyasa All Levels
* HOT class
Sasha Elizabeth
4:00 - 4:50 Teen Yoga for Girls
* $9
Anna O'Gorman
4:00 - 4:55 Community Class
* $9
Dominic DiMauro
5:30 - 7:00 Vinyasa & Alignment All Levels Christine Fiorentino
7:30 - 9:00 Power Vinyasa All Levels
* HOT class
Heather Woodman
8:00 - 9:00 Yoga Nidra All Levels
* $9
Anna O'Gorman
Wednesday
7:30 - 8:30 Community Class
* $9
Dennis Meikle
9:00 - 10:15 Gentle Yoga I M. Lucy Snow
9:00 - 10:30 Anusara I/II Peggy Profant
10:35 - 10:55 Pranayama/Meditation
* Donation
Peggy Profant
11:00 - 12:30 Forrest Yoga All Levels
* Heated Class
Janine Melzer
12:30 - 1:30 Power Hour
* $15
Crystal Soleil
4:00 - 5:00 Kids' Yoga (ages 4-12)
* $9
Crystal Soleil
4:00 - 5:00 willPower & graceĀ®
* $9
Kristen Ince
5:30 - 6:45 Prenatal Yoga
* $15
Jodie DiMinno
5:30 - 7:15 Hatha Raja II
* HOT class
April Martin
7:00 - 8:15 Yoga I Meka Hunt
7:30 - 9:00 Candlelight Flow I/II Jenni Brown
Thursday
7:30 - 8:50 Forrest Yoga All Levels
* Heated Class
Janine Melzer
9:00 - 10:30 Mindfulness Flow I/II Emily Trutt
10:35 - 10:55 Meditation
* Donation
Emily Trutt
11:00 - 12:30 Hatha Flow Artemisia Shine
12:45 - 2:00 Power Vinyasa All Levels
* HOT class
Sasha Elizabeth
4:00 - 4:55 Community Class
* $9
Edie Rosen
5:30 - 7:00 Vinyasa & Alignment All Levels Christine Fiorentino
7:30 - 9:00 Power Vinyasa All Levels
* HOT class
Heather Woodman
Friday
9:00 - 10:30 Anusara I/II Peggy Profant
10:35 - 10:55 Pranayama/Meditation
* Donation
Peggy Profant
11:00 - 12:15 Anusara I Peggy Profant
4:00 - 4:55 Community Class
* $9
Phil Cartwright
5:30 - 7:00 Vinyasa Flow All Levels
* HOT class
Allison Pals
7:30 - 9:00 Kirtan: Devotional Singing with Shemaia Skywater
* 2nd Fridays Monthly $5-$10
Shemaia "Skywater" Lucas
7:30 - 9:30 Candlelight Hot Stone Yoga
* 1st & 3rd Fridays Monthly - $20
Artemisia Shine
8:00 - 9:30 The WA: An Ecstatic Dance Journey
* 4th Fridays Monthly - $10
Michael Furniss
Saturday
9:00 - 10:20 Forrest Yoga All Levels
* Heated Class
Janine Melzer
10:30 - 12:00 Hatha Flow All Levels Artemisia Shine
5:30 - 7:00 Vinyasa Flow
* HOT class
Gabrielle Dinur
Sunday
9:00 - 10:20 Yum Yum Yoga All Levels Leah Tamara
10:00 - 11:15 Gentle Yoga I M. Lucy Snow
10:30 - 12:00 Vinyasa Flow I/II Allison Pals
5:00 - 6:20 Meditation
* Donation
Marta McCary
5:00 - 6:20 Vinyasa & Alignment Jolene Yeager
6:30 - 8:00 Power Vinyasa All Levels Sasha Elizabeth
6:30 - 8:00 Relax Deeply All Levels Jodie DiMinno

Class Prices

Prices include the use of our sauna and showers before and/or after class. 
Class Passes are good for 1 year and may be shared.

10-class Pass $120 ($12/class)
5-class Pass* $75 ($15/class)
Single Class $17
10-class Community & Family Pass** $75
Single Community & Family Pass** $9
Sauna Drop-in $8
 

*Students with ID, seniors 65+ & expecting mothers get 15% off a 5-class Pass (only).
**Community & Family Passes are good for Community, Yoga Nidra, WillPower & Grace, Teen & Kids Yoga.

Unlimited Passes
Unlimited passes include use of the sauna anytime, whether or not you attend class.
Monthly Unlimited $149
Automated Bliss Program, our discounted, auto-renewing monthly unlimited program $111/mo
 
Guaranteed Happiness Offer

For people new to yoga, a money-back happiness guarantee!
Learn more about Guaranteed Happiness.

Guaranteed Happiness Offer $90
 
Our Lounge

You're also welcome to come and relax in our lobby lounge anytime (even if you\\\'re not taking class) to read, listen to music, or just hang out. We have a small lending library of books and iPods and a selection of hot teas. 

The lounge is free and open to all. Come be a part of the Om Shala community!

 

 

            Teacher Sublist

 

Monday, November 24

7:30-8:30 Community Class

Dominic for Dennis

Monday, November 24

 4:00-5:00 WillPower & Grace

CANCELLED

Tuesday, November 25

9:00-10:30 Mindfulness Flow

Gabrielle for Emily

Tuesday, November 25

5:30-7:00 Vinyasa and Alignment

Peggy for Christine

Wednesday, November 26

7:30-8:30 Community Class

CANCELLED

Wednesday, November 26

4:00-5:00 WillPower & Grace

CANCELLED

Friday, November 28

5:30-7:00 Vinyasa Flow

Sasha for Allison

Sunday, November 30 5:00-6:20 Vinyasa Flow Sasha for Allison

Tuesday, December 2

9:00-10:30 Mindfulness Flow

Janine for Emily

Thursday, December 4 9:00-10:30 Mindfulness Flow Janine for Emily
Tuesday, December 9 9:00-10:30 Mindfulness Flow  Janine for Emily
Thursday, December 11   9:00-10:30 Mindfulness Flow   Janine for Emily