Spring 2016 Schedule

January 1 - April 30

Click here for online Class Purchase

(*Please note you must still check-in before going to class)

Printable Spring 2016 Schedule: January 1 - May 31

 

Monday
9:00 - 10:30 Align and Flow Liz Heffernan
11:00 - 12:15 Yoga for Beginners All Levels Lexy Cann
Tuesday
9:00 - 10:30 Anusara I/II Peggy Profant
10:35 - 10:50 Pranayama/Meditation Peggy Profant
11:00 - 12:30 Hatha Flow I/II Nita Maddux
4:00 - 5:15 Community Class
* $9
Emily Beltz
5:30 - 7:00 Vinyasa All Levels Sasha Elizabeth
7:00 - 8:30 Core Strength Vinyasa
* HOT class
Erica Haines
8:00 - 9:00 Yoga Nidra All Levels
* $9
Anna O'Gorman
Wednesday
9:00 - 10:30 Hatha Flow I/II Liz Heffernan
10:00 - 11:15 Yoga for Beginners I Meka Hunt
11:00 - 12:30 Forrest Yoga All Levels
* Heated Class
Janine Melzer
4:00 - 5:00 Anusara Flow I/II Robyn Smith
4:00 - 5:00 Kids' Yoga (ages 7-12)
* $9
Jody Swan
5:30 - 6:55 Power Vinyasa All Levels Heather Woodman
5:40 - 6:55 Prenatal Yoga
* $15 class
Jodie DiMinno
7:00 - 8:30 Align and Flow I/II Sierra Simpson
Thursday
9:00 - 10:30 Anusara I/II Peggy Profant
10:35 - 10:50 Pranayama/Meditation
* Donation
Peggy Profant
11:00 - 12:30 Hatha Flow I/II Nita Maddux
4:00 - 5:15 Community Class
* $9
Veneta Nikolova
5:30 - 7:00 Vinyasa All Levels Sasha Elizabeth
7:00 - 8:30 Core Strength Vinyasa I/II
* Hot
Erica Haines
Friday
9:00 - 10:30 Anusara I/II Peggy Profant
10:35 - 10:55 Pranayama/Meditation
* Donation
Peggy Profant
11:00 - 12:15 Anusara I Peggy Profant
4:00 - 5:15 Community Class
* $9
Rebecca Harris
5:30 - 7:00 Power Vinyasa I/II
* HOT class
Heather Woodman
7:30 - 9:00 Kirtan: Devotional Singing with Shemaia Skywater
* 2nd Fridays Monthly $5-$10
Shemaia "Skywater" Lucas
7:30 - 9:30 Yoga & Sound Bath by Candlelight
* 3rd Fridays Monthly $20
Shemaia "Skywater" Lucas
8:00 - 9:30 Inside Out Ecstatic Dance Journey
* 1st Fridays Monthly $5-$15
Michael Furniss
8:00 - 9:30 Inside Out Ecstatic Dance Journey
* 1st Fridays Monthly $5-$15
Michael Furniss
Saturday
9:00 - 10:20 Forrest Yoga All Levels
* Heated Class
Janine Melzer
10:30 - 12:00 Vinyasa Flow I/II Christine Fiorentino
Sunday
9:00 - 10:20 willPower & graceĀ® All Levels Chelsea Dove
10:00 - 11:15 Gentle Yoga I Lucy Snow
10:30 - 12:00 Vinyasa Flow I/II Allison Pals
5:00 - 6:20 Core Strength Vinyasa I/II
* HOT class
Erica Haines
6:00 - 7:00 Meditation
* Donation
David Sandercott
6:30 - 8:00 Relax Deeply All Levels Jodie DiMinno

Class Prices

Prices include the use of our sauna and showers before and/or after class. 
Class Passes are good for 1 year and may be shared. Specials may have a shorter expiration, please check when purchasing.

10-class Pass $120 ($12/class)
5-class Pass* $75 ($15/class)
Single Class $17
10-class Community & Family Pass** $75
Single Community & Family Pass** $9
Sauna Drop-in $8
 

*Students with ID, seniors 65+ & expecting mothers get 15% off a 5-class Pass (only).
**Community & Family Passes are good for Community, Yoga Nidra, WillPower & Grace, Teen & Kids Yoga.

Unlimited Passes
Unlimited passes include use of the sauna anytime, whether or not you attend class.
Monthly Unlimited $149
Automated Bliss Program, our discounted, auto-renewing monthly unlimited program $111/mo
 
Guaranteed Happiness Offer

For people new to yoga, a money-back happiness guarantee!

Guaranteed Happiness Offer $90
 
Our Lounge

As part of our Om Shala Community, you are welcome to come and relax in our lobby lounge at any time to read, listen to music or just hang out. We have a small lending library of books and a selection of hot tea by donation.

 

 

 

Teacher Sublist

 
Saturday, April 30th 10:30-12:00pm Align & Flow Liz for Christine
Friday, May 13th 5:30-7:00 Power Vinyasa Jenni B for Heather
Monday, May 16th 5:30-7:00 Power Vinyasa Jenni B for Heather
Friday, May 20th 5:30-7:00 Power Vinyasa Jenni B for Heather
Monday, July 18th 9:00-10:30am Align and Flow Jodie for Liz
Wednesday, July 20th 9:00-10:30am Align and Flow Jodie for Liz
Monday, July 25th 9:00-10:30am Align and Flow Jodie for Liz
Wednesday, July 27th 9:00-10:30am Align and Flow Jodie for Liz