Relaxation & Visualization for Birth

 

Simple, supported poses, gentle breath-work, and guided visualization will help prepare you for a peaceful birth. This class is appropriate for all phases of pregnant, including women whose activity has been restricted. Birth partners are welcome to attend, as well (separate ticket required). 75 minutes. $15.
Upcoming Sessions:
 Sun Jan 14, 3-4:30pm
 Sun March 18 3-4:30pm

prenatal field